Ayurveda is a way of life for maintaining health and curing diseases through adherence to natural rhythms and cycles. It employs a variety of natural elements to bring harmony to the physiology including diet, herbs, spices, minerals, exercise, meditation, yoga, sounds, smells and mechano- procedures to eliminate toxic substances from the body.
Ayurveda is the science that indicates the appropriate and inappropriate, happy and sorrowful conditions of living, auspicious or inauspicious for longevity and as well as the measure of life bitself. Vata, Pitta and Kapha (group of the three doshas), in their natural and undisturbed ststed, gives life to the body.
Relax your spirit, body and mind on an Ayurveda break in naturally Nepal. Ayurveda has been practiced in Nepal since the beginning of time. The Himalaya is the base of purity, clarity and harmony, which is the goal of every living creature. Nepal is one of the richest countries in flora ranging from tropical to alpine in such a small area. A lot of the flora is use for medicinal use and is considered part of the cultural heritage of the country.
Ayurveda is a Sanskrit word meaning “the science of life” or “a natural way of living”. Ayurveda includes yoga, meditation and the natural and spiritual sciences. The objectives of Ayurveda are the development of awareness to lead to desirableness, the promotion of health and long life, prevention and curing of disease, and to understand and to correct imbalances and restore harmony in the person.
Deep penetrating strokes are combined with special Ayurveda herbal oil. Muscles become relaxed and joints more open, blood circulation and vital energy is strengthened and toxins are released. Pressure points are used to open the meridians and stimulate the flow of energy recharging the nervous system so it can find it natural balance. Chronic problems can be healed in a series of sessions. the package included full body massage and Shirodha.
What You Can Expect:
11:30 AM: The tour consultant will pickup from customer’s hotel within Kathmandu Valley and transfer to Ayurveda Centre.
12:00 PM: to 14:00 PM Start Ayurveda massage.
Relaxation – Whole Body Massage
14:15 PM: The tour consultant will pick you up from Ayurveda centre and transfer to customer’s Hotel
• Pickup and drop services from Customer’s Hotel.
• Full Body Massage and Shirodhara about 90 minutes.
What’s Not Included:
Activity Nearby Himalayan Herbs Oil Ayurveda Treatments
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